Quark vs Neufchatel Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
253.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
72.00 Kcal
7
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
9.15 g
99+
karbohidrat
3.50 g
99+
3.59 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
3.19 g
29
lemak
10.60 g
99+
22.78 g
99+
jenuh Lemak
7.00 g
40
0.28 g
3
Trans Lemak
ora Sumadhiya
21.00 g
13
asam lemak
0.01 g
99+
21.00 g
2
monounsaturated lemak
0.20 g
99+
21.00 g
5
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
21.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
841.00 IU
21
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
34
Vitamin B2 (riboflavin)
0.30 mg
27
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.21 mg
20
Vitamin B6 (Pyridoxine)
0.01 mg
99+
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
14.00 μg
19
Vitamin B12 (Cobalamin)
0.70 μg
26
0.30 μg
99+
Vitamin C (asam Ascorbic)
1.00 mg
16
0.00 mg
29
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.40 mg
18
Vitamin K (Phylloquinone)
ora Sumadhiya
1.70 μg
16
Minerals
calcium
130.00 mg
99+
117.00 mg
99+
Iron
0.00 mg
99+
0.13 mg
99+
Magnesium
10.00 mg
99+
10.00 mg
99+
fosfor
100.00 mg
99+
138.00 mg
40
kalium
150.00 mg
99+
152.00 mg
99+
sodium
40.00 mg
99+
334.00 mg
32
seng
0.60 mg
38
0.82 mg
35
liyane
Water
80.53 g
63.11 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
apik sumber saka protèin, sumber apik saka Calcium
alergi
Quark lan Neufchatel Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
ora Sumadhiya
putih
Quark lan Neufchatel Cheese roso
ora Sumadhiya
Mushroomy, nutty, salty, Sharp
Quark lan Neufchatel Cheese Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ora
asal
Jerman
France
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
susu sapi, rennet, budaya wiwitan
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
24-36 jam
15 20 menit
Wektu Cooking
20
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
383.00 ° F
1
beting Life
7- 10 days
2- 3 minggu
