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Neufchatel Cheese vs Brie Cheese Nutrition

Neufchatel Cheese
Brie Cheese
Brie Cheese vs Neufchatel Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
21.00 mg  
99+
100.00 mg  
10
Vitamins
  
  
Vitamin A
841.00 IU  
21
592.00 IU  
31
Vitamin B1 (Thiamin)
0.02 mg  
34
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.52 mg  
7
Vitamin B3 (Niacin)
0.21 mg  
28
0.38 mg  
21
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.24 mg  
10
Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
65.00 µg  
3
Vitamin B12 (Cobalamin)
0.30 µg  
99+
1.65 µg  
9
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
10.00 IU  
31
20.00 IU  
26
Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.24 mg  
33
Vitamin K (Phylloquinone)
1.70 µg  
19
2.30 µg  
15
Minerals
  
  
Calcium
117.00 mg  
99+
184.00 mg  
99+
Iron
0.13 mg  
99+
0.50 mg  
28
Magnesium
10.00 mg  
99+
20.00 mg  
27
Phosphorus
138.00 mg  
99+
188.00 mg  
36
Potassium
152.00 mg  
99+
152.00 mg  
99+
Sodium
334.00 mg  
32
629.00 mg  
20
Zinc
0.82 mg  
38
2.38 mg  
27
Other
  
  
Water
63.11 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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