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Neufchatel Cheese vs Camembert Cheese Nutrition

Neufchatel Cheese
Camembert Cheese
Camembert Cheese vs Neufchatel Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
21.00 mg   
99+
72.00 mg   
21
Vitamins
  
  
Vitamin A
841.00 IU   
21
820.00 IU   
23
Vitamin B1 (Thiamin)
0.02 mg   
34
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.49 mg   
9
Vitamin B3 (Niacin)
0.21 mg   
20
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.23 mg   
10
Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
62.00 µg   
4
Vitamin B12 (Cobalamin)
0.30 µg   
99+
1.30 µg   
15
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
Not Available   
18.00 IU   
23
Vitamin D (D2+D3)
Not Available   
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.21 mg   
27
Vitamin K (Phylloquinone)
1.70 µg   
16
2.00 µg   
15
Minerals
  
  
Calcium
117.00 mg   
99+
388.00 mg   
29
Iron
0.13 mg   
99+
0.33 mg   
34
Magnesium
10.00 mg   
99+
20.00 mg   
24
Phosphorus
138.00 mg   
40
347.00 mg   
27
Potassium
152.00 mg   
99+
187.00 mg   
31
Sodium
334.00 mg   
32
842.00 mg   
11
Zinc
0.82 mg   
35
2.38 mg   
25
Other
  
  
Water
63.11 g   
51.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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