Quark vs Fromage Frais
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
0.08 Kcal
99+
50.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.10 g
37
8.00 g
99+
karbohidrat
3.50 g
99+
4.20 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
4.20 g
38
lemak
10.60 g
99+
0.10 g
1
jenuh Lemak
7.00 g
40
ora Sumadhiya
asam lemak
0.01 g
99+
ora Sumadhiya
monounsaturated lemak
0.20 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
1.00 mg
99+
ora Sumadhiya
vitamins
vitamin A
0.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.04 mg
23
ora Sumadhiya
Vitamin B2 (riboflavin)
0.30 mg
27
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.01 mg
99+
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.70 μg
26
ora Sumadhiya
Vitamin C (asam Ascorbic)
1.00 mg
16
ora Sumadhiya
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
90.00 mg
99+
Iron
0.00 mg
99+
ora Sumadhiya
Magnesium
10.00 mg
99+
ora Sumadhiya
fosfor
100.00 mg
99+
ora Sumadhiya
kalium
150.00 mg
99+
ora Sumadhiya
sodium
40.00 mg
99+
30.00 mg
99+
seng
0.60 mg
38
ora Sumadhiya
liyane
Water
80.53 g
80.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Cancer ngalangi, Guwarsa sistem imun
menehi energi, Strengthens sistem imun
Wuku Umum liyane
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
menehi energi, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
ora ditetepake
efek Antioxidative
Perawatan Rambut
NA
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber protein sing apik, sedheng lemak
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Quark lan Fromage Frais Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
Product biasa
warna
ora Sumadhiya
ora Sumadhiya
Quark lan Fromage Frais roso
ora Sumadhiya
ora Sumadhiya
Quark lan Fromage Frais Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Jerman
American, France
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, susu
Kambing utawa wedhus utawa susu sapi kang
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, stirrer
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
24-36 jam
1 jam
Wektu Cooking
20
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
86.00 ° F
7
39.20 ° F
19
beting Life
7- 10 days
5- 7 days
