Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Saturated Fat
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Polyunsaturated Fat
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Monounsaturated Fat
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Cholesterol
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
Not Available
Vitamin B6 (Pyridoxine)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
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Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Health Benefits
Prevents Cancer, Boosts immune system
Provides energy, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy, Strengthens the immune system
Skin Care
Not Defined
Antioxidative effect
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Quark and Fromage Frais Allergy Symptoms
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What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Dairy Product
Color
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Quark and Fromage Frais Flavor
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Quark and Fromage Frais Aroma
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Vegetarian
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Origin
Germany
American, France
Ingredients
Buttermilk, Milk
Goat's or sheep's or cow's milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
24-36 hours
1 hour
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
7- 10 days
5- 7 days