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Curd vs Camembert Cheese Nutrition
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Curd
Camembert Cheese
Camembert Cheese vs Curd Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
17.00 mg
99+
72.00 mg
21
Vitamins
Vitamin A
140.00 IU
99+
820.00 IU
23
Vitamin B1 (Thiamin)
0.03 mg
30
0.03 mg
29
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.49 mg
10
Vitamin B3 (Niacin)
0.10 mg
99+
0.63 mg
15
Vitamin B6 (Pyridoxine)
0.05 mg
99+
0.23 mg
11
Vitamin B9 (Folic acid, Folate)
12.00 µg
28
62.00 µg
5
Vitamin B12 (Cobalamin)
0.43 µg
39
1.30 µg
15
Vitamin C (Ascorbic acid)
0.00 mg
38
0.00 mg
38
Vitamin D
3.00 IU
39
18.00 IU
27
Vitamin D (D2+D3)
0.10 µg
18
0.40 µg
14
Vitamin E (Alpha- Tocopherol)
0.08 mg
99+
0.21 mg
35
Vitamin K (Phylloquinone)
0.00 µg
33
2.00 µg
17
Minerals
Calcium
83.00 mg
99+
388.00 mg
29
Iron
0.07 mg
99+
0.33 mg
36
Magnesium
8.00 mg
99+
20.00 mg
27
Phosphorus
159.00 mg
38
347.00 mg
27
Potassium
104.00 mg
99+
187.00 mg
35
Sodium
364.00 mg
30
842.00 mg
11
Zinc
0.40 mg
99+
2.38 mg
27
Other
Water
79.79 g
51.80 g
Caffeine
0.00 g
0.00 g
Benefits >>
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