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Provolone Cheese vs Kaymak


Kaymak vs Provolone Cheese


Calories

Calories in 1 cup
463.00 Kcal  
99+
717.00 Kcal  
99+

Calories
351.00 Kcal  
32
585.00 Kcal  
9

Calories in 1 tbsp
60.00 Kcal  
34
58.00 Kcal  
32

Calories in 1 oz
100.00 Kcal  
99+
230.00 Kcal  
99+

Calories in 1 slice of
98.00 Kcal  
27
208.00 Kcal  
99+

Serving size
100  
100  

Proteins
25.58 g  
10
0.96 g  
99+

Carbs
2.14 g  
99+
3.31 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.56 g  
13
0.39 g  
5

Fats
26.62 g  
99+
63.10 g  
99+

Fat Content
26 %  
23
60 %  
37

Saturated Fat
17.08 g  
99+
37.66 g  
99+

Trans Fat
0.10 g  
2
0.50 g  
9

Polyunsaturated Fat
0.77 g  
35
1.45 g  
13

Monounsaturated Fat
7.39 g  
36
16.51 g  
9

Nutrition

Serving Size
100  
100  

Cholesterol
69.00 mg  
22
54.00 mg  
27

Vitamins
  
  

Vitamin A
880.00 IU  
20
691.00 IU  
26

Vitamin B1 (Thiamin)
0.02 mg  
37
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.32 mg  
25
0.11 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
36
1.30 mg  
5

Vitamin B6 (Pyridoxine)
0.07 mg  
26
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.46 µg  
14
0.41 µg  
40

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
20.00 IU  
26
25.00 IU  
19

Vitamin D (D2+D3)
0.50 µg  
13
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.23 mg  
34
2.36 mg  
5

Vitamin K (Phylloquinone)
2.20 µg  
16
11.20 µg  
4

Minerals
  
  

Calcium
756.00 mg  
9
45.00 mg  
99+

Iron
0.52 mg  
26
0.14 mg  
99+

Magnesium
28.00 mg  
19
6.00 mg  
99+

Phosphorus
496.00 mg  
13
70.00 mg  
99+

Potassium
138.00 mg  
99+
91.00 mg  
99+

Sodium
876.00 mg  
10
19.00 mg  
99+

Zinc
3.23 mg  
11
2.93 mg  
17

Other
  
  

Water
40.95 g  
32.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Good for eyesight, Healthy bones  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Stimulates hair growth, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  

Color
Pale yellow  
White  

Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  
Creamy, Milky  

Aroma
Pleasant  
Milky  

Vegetarian
Yes  
Yes  

Origin
Italy  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  
Homogenized Milk, Whipped cream  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container, Large pot, Pyrex dish, Shallow pan  

Time Duration
  
  

Preparation Time
-  
24 hours  

Cooking Time
-  
480  

Aging time
4 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 weeks  
5- 7 days  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese