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Provolone Cheese vs Kaymak Facts


Kaymak vs Provolone Cheese Facts


Calories

Calories per 100g
351.00 Kcal   
32
585.00 Kcal   
9

Calories in 1 pat
463.00 Kcal   
16
Not Available   

Calories in 1 tbsp
60.00 Kcal   
13
Not Available   

Calories in 1 cup
100.00 Kcal   
13
Not Available   

Calories in 1 stick
98.00 Kcal   
6
Not Available   

Serving size
100   
100   

Proteins
25.58 g   
10
0.96 g   
99+

Carbs
2.14 g   
99+
3.31 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.56 g   
12
0.39 g   
4

Fats
26.62 g   
99+
63.10 g   
99+

% Fat Content
Not Available   
60 %   
19

Saturated Fat
17.08 g   
99+
37.66 g   
99+

Polyunsaturated Fat
0.77 g   
34
1.45 g   
13

Monounsaturated Fat
7.39 g   
34
16.51 g   
9

Nutrition

Serving Size
100   
100   

Cholesterol
69.00 mg   
22
54.00 mg   
27

Vitamins
  
  

Vitamin A
880.00 IU   
20
691.00 IU   
26

Vitamin B1 (Thiamin)
0.02 mg   
37
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.32 mg   
24
0.11 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
27
Not Available   

Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.46 µg   
14
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
25.00 IU   
15

Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.23 mg   
26
2.36 mg   
4

Vitamin K (Phylloquinone)
2.20 µg   
14
11.20 µg   
3

Minerals
  
  

Calcium
756.00 mg   
9
45.00 mg   
99+

Iron
0.52 mg   
25
0.14 mg   
99+

Magnesium
28.00 mg   
16
6.00 mg   
99+

Phosphorus
496.00 mg   
13
70.00 mg   
99+

Potassium
138.00 mg   
99+
91.00 mg   
99+

Sodium
876.00 mg   
10
19.00 mg   
99+

Zinc
3.23 mg   
11
2.93 mg   
15

Other
  
  

Water
40.95 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Good for eyesight, Healthy bones   
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Treats fine lines and wrinkles   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Provolone Cheese and Kaymak Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Provolone Cheese is an Italian cheese made from cow's milk.   
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   

Color
Pale yellow   
White   

Provolone Cheese and Kaymak Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   
Creamy, Milky   

Provolone Cheese and Kaymak Aroma
Pleasant   
Milky   

Vegetarian
Yes   
Yes   

Origin
Italy   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   
Homogenized Milk, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container, Large pot, Pyrex dish, Shallow pan   

Time Duration
  
  

Preparation Time
Not Available   
24 hours   

Cooking Time
Unknown   
480   

Aging time
4 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
5- 7 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese