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Kaymak vs Tilsit Cheese Nutrition

Kaymak
Tilsit Cheese
Tilsit Cheese vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
29.00 mg   
37
Vitamins
  
  
Vitamin A
691.00 IU   
26
1,045.00 IU   
12
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.36 mg   
20
Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
27
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
20.00 µg   
16
Vitamin B12 (Cobalamin)
0.41 µg   
36
2.10 µg   
7
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
25.00 IU   
15
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
Not Available   
Vitamin K (Phylloquinone)
11.20 µg   
3
Not Available   
Minerals
  
  
Calcium
45.00 mg   
99+
700.00 mg   
14
Iron
0.14 mg   
99+
0.23 mg   
99+
Magnesium
6.00 mg   
99+
13.00 mg   
33
Phosphorus
70.00 mg   
99+
500.00 mg   
12
Potassium
91.00 mg   
99+
65.00 mg   
99+
Sodium
19.00 mg   
99+
753.00 mg   
14
Zinc
2.93 mg   
15
3.50 mg   
9
Other
  
  
Water
32.40 g   
42.86 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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