Home
My Dairy Diet


Kaymak vs Roquefort Cheese


Roquefort Cheese vs Kaymak


Calories

Calories in 1 cup
717.00 Kcal  
99+
375.00 Kcal  
99+

Calories
585.00 Kcal  
9
369.00 Kcal  
24

Calories in 1 tbsp
58.00 Kcal  
32
56.00 Kcal  
30

Calories in 1 oz
230.00 Kcal  
99+
105.00 Kcal  
99+

Calories in 1 slice of
208.00 Kcal  
99+
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
0.96 g  
99+
21.54 g  
24

Carbs
3.31 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.39 g  
5
0.50 g  
10

Fats
63.10 g  
99+
30.64 g  
99+

Fat Content
60 %  
37
32 %  
28

Saturated Fat
37.66 g  
99+
19.26 g  
99+

Trans Fat
0.50 g  
9
0.00 g  

Polyunsaturated Fat
1.45 g  
13
1.32 g  
16

Monounsaturated Fat
16.51 g  
9
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
54.00 mg  
27
90.00 mg  
17

Vitamins
  
  

Vitamin A
691.00 IU  
26
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.59 mg  
6

Vitamin B3 (Niacin)
1.30 mg  
5
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.41 µg  
40
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.20 mg  
36
0.00 mg  
38

Vitamin D
25.00 IU  
19
0.50 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
2.36 mg  
5
0.85 mg  
14

Vitamin K (Phylloquinone)
11.20 µg  
4
0.00 µg  
33

Minerals
  
  

Calcium
45.00 mg  
99+
662.00 mg  
18

Iron
0.14 mg  
99+
0.56 mg  
25

Magnesium
6.00 mg  
99+
30.00 mg  
17

Phosphorus
70.00 mg  
99+
392.00 mg  
23

Potassium
91.00 mg  
99+
91.00 mg  
99+

Sodium
19.00 mg  
99+
1,809.00 mg  
3

Zinc
2.93 mg  
17
2.08 mg  
29

Other
  
  

Water
32.40 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Stimulates hair growth, Reduces hair fall  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
White  
Blue  

Flavor
Creamy, Milky  
Salty, Sharp, Tangy  

Aroma
Milky  
Sour smell, Strong  

Vegetarian
Yes  
No  

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  
France  

How to make

Serving Size
100  
100  

Ingredients
Homogenized Milk, Whipped cream  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
Container, Large pot, Pyrex dish, Shallow pan  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
24 hours  
3- 4 hours  

Cooking Time
480  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

Calories >>
<< All

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products