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Kaymak vs Port de salut Cheese Nutrition


Port de salut Cheese vs Kaymak Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
0.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
1,092.00 IU   
8

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.01 mg   
40

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.05 mg   
35

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.41 µg   
36
1.50 µg   
12

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
21.00 IU   
21

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.24 mg   
25

Vitamin K (Phylloquinone)
11.20 µg   
3
2.40 µg   
12

Minerals
  
  

Calcium
45.00 mg   
99+
650.00 mg   
19

Iron
0.14 mg   
99+
0.43 mg   
29

Magnesium
6.00 mg   
99+
24.00 mg   
20

Phosphorus
70.00 mg   
99+
360.00 mg   
25

Potassium
91.00 mg   
99+
136.00 mg   
99+

Sodium
19.00 mg   
99+
534.00 mg   
28

Zinc
2.93 mg   
15
2.60 mg   
21

Other
  
  

Water
32.40 g   
45.45 g   

Caffeine
0.00 g   
0.00 g   

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