Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Peanut Butter vs Blue Cheese Nutrition

Peanut Butter
Blue Cheese
Blue Cheese vs Peanut Butter Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
721.00 IU   
25
Vitamin B1 (Thiamin)
0.15 mg   
8
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.38 mg   
17
Vitamin B3 (Niacin)
13.11 mg   
1
1.02 mg   
6
Vitamin B6 (Pyridoxine)
0.44 mg   
3
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
87.00 µg   
1
36.00 µg   
10
Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.22 µg   
17
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
21.00 IU   
21
Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
9.10 mg   
2
0.25 mg   
24
Vitamin K (Phylloquinone)
0.30 µg   
23
2.40 µg   
12
Minerals
  
  
Calcium
49.00 mg   
99+
528.00 mg   
22
Iron
1.74 mg   
9
0.31 mg   
36
Magnesium
168.00 mg   
5
23.00 mg   
21
Phosphorus
335.00 mg   
30
387.00 mg   
24
Potassium
558.00 mg   
7
256.00 mg   
19
Sodium
426.00 mg   
29
1,146.00 mg   
8
Zinc
2.51 mg   
23
2.66 mg   
20
Other
  
  
Water
0.25 g   
42.41 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!