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Blue Cheese vs Ricotta Cheese

Blue Cheese
Ricotta Cheese
Ricotta Cheese vs Blue Cheese


Calories
Calories in 1 cup
100.00 Kcal  
9
339.00 Kcal  
99+
Calories
353.00 Kcal  
30
174.00 Kcal  
99+
Calories in 1 tbsp
100.00 Kcal  
99+
39.00 Kcal  
24
Calories in 1 oz
100.00 Kcal  
99+
39.00 Kcal  
17
Calories in 1 slice of
100.00 Kcal  
29
174.00 Kcal  
99+
Serving size
100  
100  
Proteins
21.40 g  
25
11.26 g  
38
Carbs
2.34 g  
99+
3.04 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.50 g  
10
0.27 g  
3
Fats
28.74 g  
99+
12.98 g  
99+
Fat Content
29 %  
26
13 %  
12
Saturated Fat
18.67 g  
99+
8.30 g  
99+
Trans Fat
0.20 g  
3
2.00 g  
14
Polyunsaturated Fat
0.80 g  
33
0.39 g  
99+
Monounsaturated Fat
7.78 g  
33
3.63 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
721.00 IU  
25
445.00 IU  
35
Vitamin B1 (Thiamin)
0.03 mg  
28
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.38 mg  
18
0.20 mg  
99+
Vitamin B3 (Niacin)
1.02 mg  
9
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
36.00 µg  
12
12.00 µg  
28
Vitamin B12 (Cobalamin)
1.22 µg  
17
0.34 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
21.00 IU  
25
10.00 IU  
31
Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.11 mg  
99+
Vitamin K (Phylloquinone)
2.40 µg  
14
1.10 µg  
24
Minerals
  
  
Calcium
528.00 mg  
22
207.00 mg  
99+
Iron
0.31 mg  
38
0.38 mg  
33
Magnesium
23.00 mg  
24
11.00 mg  
99+
Phosphorus
387.00 mg  
24
2.50 mg  
99+
Potassium
256.00 mg  
22
105.00 mg  
99+
Sodium
1,146.00 mg  
8
84.00 mg  
99+
Zinc
2.66 mg  
22
1.16 mg  
32
Other
  
  
Water
42.41 g  
71.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids nervous system  
Absorps of Calcium & Vitamin B  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
Used to make dressings and toppings on Burgers and Salads  
-  
Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Good source of protein  
Allergy
  
  
Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
-  
What is
What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
    •   
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  
Color
-  
White  
Flavor
Salty, Sharp, Tangy  
-  
Aroma
Sour smell, Strong  
-  
Vegetarian
No  
No  
Origin
Europe, France  
Italy  
How to make
Serving Size
100  
100  
Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar  
Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti  
-  
Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Sauce pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
2- 3 hours  
Cooking Time
20  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5
Shelf Life
3-4 weeks  
1- 2 Weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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