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Paneer vs Yak Milk Calories


Yak Milk vs Paneer Calories


Calories

Calories in 1 cup
79.90 Kcal  
5
168.00 Kcal  
28

Calories
43.50 Kcal  
99+
101.20 Kcal  
99+

Calories in 1 tbsp
98.00 Kcal  
99+
5.00 Kcal  
3

Calories in 1 oz
12.20 Kcal  
2
50.00 Kcal  
22

Calories in 1 slice of
12.20 Kcal  
1
61.00 Kcal  
14

Serving size
100  
100  

Proteins
18.30 g  
30
4.95 g  
99+

Carbs
5.50 g  
99+
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
5.50 g  
99+
4.80 g  
99+

Fats
0.90 g  
6
6.12 g  
36

Fat Content
1 %  
1
7 %  
7

Saturated Fat
0.60 g  
5
39.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
4.00 g  
5

Monounsaturated Fat
0.30 g  
99+
22.00 g  
4

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese