Yak Milk vs Cream Cheese
Calories
Calories per 100g
101.20 Kcal
99+
350.00 Kcal
33
Calories in 1 pat
Not Available
812.00 Kcal
22
Calories in 1 tbsp
Not Available
35.00 Kcal
10
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
Not Available
66.00 Kcal
3
Serving size
100
100
Proteins
4.95 g
99+
6.15 g
99+
Carbs
Not Available
5.52 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
3.76 g
34
Fats
6.12 g
36
34.44 g
99+
% Fat Content
7 %
6
65 %
20
Saturated Fat
39.00 g
99+
2.93 g
28
Trans Fat
Not Available
15.00 g
12
Polyunsaturated Fat
4.00 g
5
0.22 g
99+
Monounsaturated Fat
22.00 g
4
1.29 g
99+
Nutrition
Serving Size
100
100
Cholesterol
220.00 mg
2
0.00 mg
99+
Vitamins
Vitamin A
Not Available
1,111.00 IU
7
Vitamin B1 (Thiamin)
Not Available
0.00 mg
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B3 (Niacin)
Not Available
0.09 mg
99+
Vitamin B6 (Pyridoxine)
Not Available
0.06 mg
32
Vitamin B9 (Folic acid, Folate)
Not Available
1.00 µg
99+
Vitamin B12 (Cobalamin)
Not Available
0.03 µg
99+
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.86 mg
10
Vitamin K (Phylloquinone)
Not Available
0.30 µg
23
Minerals
Calcium
1,545.45 mg
2
97.00 mg
99+
Iron
0.57 mg
23
0.11 mg
99+
Magnesium
154.10 mg
6
9.00 mg
99+
Phosphorus
922.04 mg
4
107.00 mg
99+
Potassium
Not Available
132.00 mg
99+
Sodium
0.00 mg
99+
314.00 mg
33
Zinc
7.31 mg
1
0.50 mg
99+
Other
Water
83.00 g
52.62 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Favorable for infants
Not Available
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Not Available
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
No uses found
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
High Calorie, Rich fat content
Allergy
Yak Milk and Cream Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Color
Not Available
White
Yak Milk and Cream Cheese Flavor
Sweet
Creamy, Mild, Sweet
Yak Milk and Cream Cheese Aroma
Sweet
Fresh, Pleasant
Vegetarian
Yes
Yes
Origin
Tibet
United States
How to make
Serving Size
100
100
Ingredients
Not Applicable
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Not Applicable
Mesophilic bacteria
Things you need
Not Applicable
Bowl, Colander, Large pot, Muslin
Time Duration
Preparation Time
Not Applicable
2 weeks
Cooking Time
NA
30
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
84.00 °F
8
40.00 °F
18
Shelf Life
Not Available
3-4 weeks
