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Yak Milk vs Cream Cheese

Yak Milk
Cream Cheese
Cream Cheese vs Yak Milk


Calories
Calories per 100g
101.20 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
4.95 g   
99+
6.15 g   
99+
Carbs
Not Available   
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.80 g   
99+
3.76 g   
34
Fats
6.12 g   
36
34.44 g   
99+
% Fat Content
7 %   
6
65 %   
20
Saturated Fat
39.00 g   
99+
2.93 g   
28
Trans Fat
Not Available   
15.00 g   
12
Polyunsaturated Fat
4.00 g   
5
0.22 g   
99+
Monounsaturated Fat
22.00 g   
4
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
220.00 mg   
2
0.00 mg   
99+
Vitamins
  
  
Vitamin A
Not Available   
1,111.00 IU   
7
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
Not Available   
0.03 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
Not Available   
0.86 mg   
10
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
1,545.45 mg   
2
97.00 mg   
99+
Iron
0.57 mg   
23
0.11 mg   
99+
Magnesium
154.10 mg   
6
9.00 mg   
99+
Phosphorus
922.04 mg   
4
107.00 mg   
99+
Potassium
Not Available   
132.00 mg   
99+
Sodium
0.00 mg   
99+
314.00 mg   
33
Zinc
7.31 mg   
1
0.50 mg   
99+
Other
  
  
Water
83.00 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Favorable for infants   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives a smoother skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Not Available   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
Used in the preparation of Yak milk soaps   
No uses found   
Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
High Calorie, Rich fat content   
Allergy
  
  
Yak Milk and Cream Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Yak Milk and Cream Cheese Flavor
Sweet   
Creamy, Mild, Sweet   
Yak Milk and Cream Cheese Aroma
Sweet   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
Tibet   
United States   
How to make
Serving Size
100   
100   
Ingredients
Not Applicable   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Not Applicable   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
Not Applicable   
2 weeks   
Cooking Time
NA   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
84.00 °F   
8
40.00 °F   
18
Shelf Life
Not Available   
3-4 weeks   
Calories >>
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Comparison of Types of Cheese

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