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Paneer vs Soured Milk Calories

Paneer
Soured Milk
Soured Milk vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
122.00 Kcal  
14
Calories
43.50 Kcal  
99+
55.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
13.00 Kcal  
9
Calories in 1 oz
12.20 Kcal  
2
27.00 Kcal  
10
Calories in 1 slice of
12.20 Kcal  
1
31.00 Kcal  
3
Serving size
100  
100  
Proteins
18.30 g  
30
3.00 g  
99+
Carbs
5.50 g  
99+
4.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
4.70 g  
99+
Fats
0.90 g  
6
4.80 g  
32
Fat Content
1 %  
1
2 %  
2
Saturated Fat
0.60 g  
5
3.10 g  
33
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.30 g  
99+
0.00 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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