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Neufchatel Cheese vs Feta Cheese


Feta Cheese vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
396.00 Kcal  
99+

Calories
253.00 Kcal  
99+
264.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
21.00 Kcal  
16

Calories in 1 oz
72.00 Kcal  
34
74.00 Kcal  
36

Calories in 1 slice of
253.00 Kcal  
99+
99.00 Kcal  
28

Serving size
100  
100  

Proteins
9.15 g  
99+
14.21 g  
36

Carbs
3.59 g  
99+
4.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
4.09 g  
37

Fats
22.78 g  
99+
21.28 g  
99+

Fat Content
23 %  
20
21 %  
18

Saturated Fat
0.28 g  
3
22.42 g  
99+

Trans Fat
21.00 g  
18
134.00 g  
21

Polyunsaturated Fat
21.00 g  
2
0.89 g  
27

Monounsaturated Fat
21.00 g  
5
6.94 g  
39

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
422.00 IU  
37

Vitamin B1 (Thiamin)
0.02 mg  
34
0.23 mg  
7

Vitamin B2 (Riboflavin)
0.16 mg  
99+
1.27 mg  
4

Vitamin B3 (Niacin)
0.21 mg  
28
0.99 mg  
10

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.42 mg  
4

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
48.00 µg  
10

Vitamin B12 (Cobalamin)
0.30 µg  
99+
2.54 µg  
3

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
24.00 IU  
21

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.18 mg  
38

Vitamin K (Phylloquinone)
1.70 µg  
19
2.70 µg  
11

Minerals
  
  

Calcium
117.00 mg  
99+
493.00 mg  
25

Iron
0.13 mg  
99+
0.65 mg  
21

Magnesium
10.00 mg  
99+
19.00 mg  
29

Phosphorus
138.00 mg  
99+
337.00 mg  
29

Potassium
152.00 mg  
99+
62.00 mg  
99+

Sodium
334.00 mg  
32
917.00 mg  
9

Zinc
0.82 mg  
38
2.88 mg  
19

Other
  
  

Water
63.11 g  
55.22 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  

Color
White  
-  

Flavor
Mushroomy, Nutty, Salty, Sharp  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
No  

Origin
France  
Greece  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24 hours  

Cooking Time
-  
2  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
99.00 °F  
5

Shelf Life
2- 3 weeks  
2- 3 Months  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese