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Paneer vs Kumis Calories

Paneer
Kumis
Kumis vs Paneer Calories


Calories
Calories per 100g
43.50 Kcal   
99+
200.00 Kcal   
99+
Calories in 1 pat
79.90 Kcal   
2
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
12.20 Kcal   
1
Not Available   
Calories in 1 stick
12.20 Kcal   
1
Not Available   
Serving size
100   
100   
Proteins
18.30 g   
30
6.00 g   
99+
Carbs
5.50 g   
99+
28.00 g   
13
Fiber
0.00 g   
15
3.00 g   
4
Sugar
5.50 g   
99+
12.00 g   
99+
Fats
0.90 g   
6
7.00 g   
38
% Fat Content
1 %   
1
Not Available   
Saturated Fat
0.60 g   
5
5.00 g   
34
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
0.00 g   
99+
Monounsaturated Fat
0.30 g   
99+
0.00 g   
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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