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Gjetost Cheese vs Feta Cheese Nutrition

Gjetost Cheese
Feta Cheese
Feta Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
422.00 IU   
37
Vitamin B1 (Thiamin)
0.32 mg   
5
0.23 mg   
7
Vitamin B2 (Riboflavin)
1.38 mg   
3
1.27 mg   
4
Vitamin B3 (Niacin)
0.81 mg   
9
0.99 mg   
7
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.42 mg   
4
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
48.00 µg   
9
Vitamin B12 (Cobalamin)
2.42 µg   
5
2.54 µg   
3
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
24.00 IU   
17
Vitamin D (D2+D3)
0.00 µg   
18
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.18 mg   
30
Vitamin K (Phylloquinone)
0.00 µg   
27
2.70 µg   
9
Minerals
  
  
Calcium
0.52 mg   
99+
493.00 mg   
25
Iron
70.00 mg   
1
0.65 mg   
20
Magnesium
444.00 mg   
1
19.00 mg   
26
Phosphorus
1,409.00 mg   
1
337.00 mg   
29
Potassium
600.00 mg   
5
62.00 mg   
99+
Sodium
1.14 mg   
99+
917.00 mg   
9
Zinc
0.00 mg   
99+
2.88 mg   
17
Other
  
  
Water
13.44 g   
55.22 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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