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Gjetost Cheese vs Paneer Calories
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Gjetost Cheese
Paneer
Paneer vs Gjetost Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
466.00 Kcal
11
43.50 Kcal
99+
Calories in 1 pat
1,058.00 Kcal
23
79.90 Kcal
2
Calories in 1 tbsp
65.00 Kcal
14
Not Available
Calories in 1 cup
132.00 Kcal
22
12.20 Kcal
1
Calories in 1 stick
89.00 Kcal
5
12.20 Kcal
1
Serving size
100
100
Proteins
9.65 g
99+
18.30 g
30
Carbs
42.65 g
8
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
Not Available
5.50 g
99+
Fats
29.51 g
99+
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
19.16 g
99+
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.94 g
24
0.00 g
99+
Monounsaturated Fat
7.88 g
29
0.30 g
99+
Nutrition >>
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