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Colby Cheese vs Feta Cheese


Feta Cheese vs Colby Cheese


Calories

Calories per 100g
394.00 Kcal   
16
264.00 Kcal   
99+

Calories in 1 pat
520.00 Kcal   
20
Not Available   

Calories in 1 tbsp
67.00 Kcal   
15
Not Available   

Calories in 1 cup
112.00 Kcal   
20
Not Available   

Calories in 1 stick
110.00 Kcal   
10
Not Available   

Serving size
100   
100   

Proteins
23.76 g   
17
14.21 g   
36

Carbs
2.57 g   
99+
4.09 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.52 g   
11
4.09 g   
36

Fats
32.11 g   
99+
21.28 g   
99+

Saturated Fat
20.22 g   
99+
22.42 g   
99+

Trans Fat
Not Available   
134.00 g   
16

Polyunsaturated Fat
0.95 g   
23
0.89 g   
26

Monounsaturated Fat
9.28 g   
15
6.94 g   
37

Nutrition

Serving Size
100   
100   

Cholesterol
95.00 mg   
13
0.00 mg   
99+

Vitamins
  
  

Vitamin A
994.00 IU   
15
422.00 IU   
37

Vitamin B1 (Thiamin)
0.02 mg   
39
0.23 mg   
7

Vitamin B2 (Riboflavin)
0.38 mg   
18
1.27 mg   
4

Vitamin B3 (Niacin)
0.09 mg   
99+
0.99 mg   
7

Vitamin B6 (Pyridoxine)
0.08 mg   
21
0.42 mg   
4

Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
48.00 µg   
9

Vitamin B12 (Cobalamin)
0.83 µg   
22
2.54 µg   
3

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
24.00 IU   
17

Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.18 mg   
30

Vitamin K (Phylloquinone)
2.70 µg   
9
2.70 µg   
9

Minerals
  
  

Calcium
685.00 mg   
15
493.00 mg   
25

Iron
0.76 mg   
18
0.65 mg   
20

Magnesium
26.00 mg   
19
19.00 mg   
26

Phosphorus
457.00 mg   
17
337.00 mg   
29

Potassium
127.00 mg   
99+
62.00 mg   
99+

Sodium
604.00 mg   
24
917.00 mg   
9

Zinc
3.07 mg   
12
2.88 mg   
17

Other
  
  

Water
38.20 g   
55.22 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis   
Absorps of Calcium & Vitamin B   

Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy   
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is typically used as a table Cheese   
No uses found   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Colby Cheese and Feta Cheese Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing   
Not Available   

What is

What is
Colby cheese is a semi hard American cheese made from cow's milk   
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   

Color
Yellow   
Not Available   

Colby Cheese and Feta Cheese Flavor
Sweet   
Not Available   

Colby Cheese and Feta Cheese Aroma
Mild, Sweet   
Not Available   

Vegetarian
No   
No   

Origin
Winconsin, United states   
Greece   

How to make

Serving Size
100   
100   

Ingredients
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water   
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   

Fermentation Agent
Lactococcus lactis subsp cremoris   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer   
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   

Time Duration
  
  

Preparation Time
10- 12 hours   
24 hours   

Cooking Time
90   
2   

Aging time
4- 8 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
3-4 weeks   
2- 3 Months   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese