Paneer and Cheese Calories
Wouldn't you want to compare Paneer and Cheese Calories?. Paneer vs Cheese Calories, compares Paneer and Cheese, based on their calorie content. Based on this comparison it is evident that Paneer has 43.50 Kcal whereas Cheese contains 366.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Paneer ? or Why to have Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Paneer and Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Paneer and Cheese affect your body.