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Paneer vs Brick Cheese Calories
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Paneer
Brick Cheese
Brick Cheese vs Paneer Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
43.50 Kcal
99+
371.00 Kcal
23
Calories in 1 pat
79.90 Kcal
2
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
12.20 Kcal
1
Not Available
Calories in 1 stick
12.20 Kcal
1
Not Available
Serving size
100
100
Proteins
18.30 g
30
23.24 g
20
Carbs
5.50 g
99+
2.79 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
0.51 g
10
Fats
0.90 g
6
29.68 g
99+
% Fat Content
1 %
1
46 %
16
Saturated Fat
0.60 g
5
24.77 g
99+
Trans Fat
0.00 g
124.00 g
15
Polyunsaturated Fat
0.00 g
99+
1.04 g
19
Monounsaturated Fat
0.30 g
99+
11.35 g
11
Nutrition >>
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