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Neufchatel Cheese vs Whey Protein Calories

Neufchatel Cheese
Whey Protein
Whey Protein vs Neufchatel Cheese Calories


Calories
Calories in 1 cup
253.00 Kcal  
99+
113.00 Kcal  
11
Calories
253.00 Kcal  
99+
352.00 Kcal  
31
Calories in 1 tbsp
70.00 Kcal  
40
27.00 Kcal  
20
Calories in 1 oz
72.00 Kcal  
34
99.00 Kcal  
99+
Calories in 1 slice of
253.00 Kcal  
99+
103.00 Kcal  
32
Serving size
100  
100  
Proteins
9.15 g  
99+
78.13 g  
4
Carbs
3.59 g  
99+
6.25 g  
40
Fiber
0.00 g  
16
3.10 g  
3
Sugar
3.19 g  
30
0.00 g  
Fats
22.78 g  
99+
1.56 g  
12
Fat Content
23 %  
20
1 %  
1
Saturated Fat
0.28 g  
3
2.00 g  
19
Trans Fat
21.00 g  
18
0.00 g  
Polyunsaturated Fat
21.00 g  
2
0.30 g  
99+
Monounsaturated Fat
21.00 g  
5
0.16 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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