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Whey Protein vs Neufchatel Cheese Calories

Whey Protein
Neufchatel Cheese
Neufchatel Cheese vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
253.00 Kcal  
99+
Calories
352.00 Kcal  
31
253.00 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
70.00 Kcal  
40
Calories in 1 oz
99.00 Kcal  
99+
72.00 Kcal  
34
Calories in 1 slice of
103.00 Kcal  
32
253.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
9.15 g  
99+
Carbs
6.25 g  
40
3.59 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
3.19 g  
30
Fats
1.56 g  
12
22.78 g  
99+
Fat Content
1 %  
1
23 %  
20
Saturated Fat
2.00 g  
19
0.28 g  
3
Trans Fat
0.00 g  
21.00 g  
18
Polyunsaturated Fat
0.30 g  
99+
21.00 g  
2
Monounsaturated Fat
0.16 g  
99+
21.00 g  
5
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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