Home
 My Dairy Diet

Neufchatel Cheese vs Roquefort Cheese Nutrition

Neufchatel Cheese
Roquefort Cheese
Roquefort Cheese vs Neufchatel Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
21.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
841.00 IU   
21
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.02 mg   
34
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.59 mg   
6
Vitamin B3 (Niacin)
0.21 mg   
20
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
14.00 µg   
19
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
Not Available   
Vitamin K (Phylloquinone)
1.70 µg   
16
Not Available   
Minerals
  
  
Calcium
117.00 mg   
99+
662.00 mg   
18
Iron
0.13 mg   
99+
0.56 mg   
24
Magnesium
10.00 mg   
99+
30.00 mg   
14
Phosphorus
138.00 mg   
40
392.00 mg   
23
Potassium
152.00 mg   
99+
91.00 mg   
99+
Sodium
334.00 mg   
32
1,809.00 mg   
3
Zinc
0.82 mg   
35
2.08 mg   
27
Other
  
  
Water
63.11 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!