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Roquefort Cheese vs Tilsit Cheese Nutrition

Roquefort Cheese
Tilsit Cheese
Tilsit Cheese vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
29.00 mg   
37
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
1,045.00 IU   
12
Vitamin B1 (Thiamin)
0.04 mg   
23
0.06 mg   
14
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.36 mg   
20
Vitamin B3 (Niacin)
0.73 mg   
10
0.21 mg   
22
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.07 mg   
27
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
20.00 µg   
16
Vitamin B12 (Cobalamin)
0.64 µg   
27
2.10 µg   
7
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Minerals
  
  
Calcium
662.00 mg   
18
700.00 mg   
14
Iron
0.56 mg   
24
0.23 mg   
99+
Magnesium
30.00 mg   
14
13.00 mg   
33
Phosphorus
392.00 mg   
23
500.00 mg   
12
Potassium
91.00 mg   
99+
65.00 mg   
99+
Sodium
1,809.00 mg   
3
753.00 mg   
14
Zinc
2.08 mg   
27
3.50 mg   
9
Other
  
  
Water
39.38 g   
42.86 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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