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Roquefort Cheese vs Provolone Cheese


Provolone Cheese vs Roquefort Cheese


Calories

Calories in 1 cup
375.00 Kcal  
99+
463.00 Kcal  
99+

Calories
369.00 Kcal  
24
351.00 Kcal  
32

Calories in 1 tbsp
56.00 Kcal  
30
60.00 Kcal  
34

Calories in 1 oz
105.00 Kcal  
99+
100.00 Kcal  
99+

Calories in 1 slice of
369.00 Kcal  
99+
98.00 Kcal  
27

Serving size
100  
100  

Proteins
21.54 g  
24
25.58 g  
10

Carbs
2.00 g  
99+
2.14 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
0.56 g  
13

Fats
30.64 g  
99+
26.62 g  
99+

Fat Content
32 %  
28
26 %  
23

Saturated Fat
19.26 g  
99+
17.08 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
1.32 g  
16
0.77 g  
35

Monounsaturated Fat
8.47 g  
24
7.39 g  
36

Nutrition

Serving Size
100  
100  

Cholesterol
90.00 mg  
17
69.00 mg  
22

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
880.00 IU  
20

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
37

Vitamin B2 (Riboflavin)
0.59 mg  
6
0.32 mg  
25

Vitamin B3 (Niacin)
0.73 mg  
13
0.16 mg  
36

Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.07 mg  
26

Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.64 µg  
30
1.46 µg  
14

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.50 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.23 mg  
34

Vitamin K (Phylloquinone)
0.00 µg  
33
2.20 µg  
16

Minerals
  
  

Calcium
662.00 mg  
18
756.00 mg  
9

Iron
0.56 mg  
25
0.52 mg  
26

Magnesium
30.00 mg  
17
28.00 mg  
19

Phosphorus
392.00 mg  
23
496.00 mg  
13

Potassium
91.00 mg  
99+
138.00 mg  
99+

Sodium
1,809.00 mg  
3
876.00 mg  
10

Zinc
2.08 mg  
29
3.23 mg  
11

Other
  
  

Water
39.38 g  
40.95 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  
Good for eyesight, Healthy bones  

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads  
-  

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
-  

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.  
Provolone Cheese is an Italian cheese made from cow's milk.  

Color
Blue  
Pale yellow  

Flavor
Salty, Sharp, Tangy  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  

Aroma
Sour smell, Strong  
Pleasant  

Vegetarian
No  
Yes  

Origin
France  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Rennet, Sea salt, Sheep Milk  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  

Fermentation Agent
Pencillium roqueforti  
-  

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
-  

Cooking Time
90  
-  

Aging time
3 weeks  
4 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
2- 3 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese