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Neufchatel Cheese vs Roquefort Cheese


Roquefort Cheese vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
375.00 Kcal  
99+

Calories
253.00 Kcal  
99+
369.00 Kcal  
24

Calories in 1 tbsp
70.00 Kcal  
40
56.00 Kcal  
30

Calories in 1 oz
72.00 Kcal  
34
105.00 Kcal  
99+

Calories in 1 slice of
253.00 Kcal  
99+
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
9.15 g  
99+
21.54 g  
24

Carbs
3.59 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.19 g  
30
0.50 g  
10

Fats
22.78 g  
99+
30.64 g  
99+

Fat Content
23 %  
20
32 %  
28

Saturated Fat
0.28 g  
3
19.26 g  
99+

Trans Fat
21.00 g  
18
0.00 g  

Polyunsaturated Fat
21.00 g  
2
1.32 g  
16

Monounsaturated Fat
21.00 g  
5
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
90.00 mg  
17

Vitamins
  
  

Vitamin A
841.00 IU  
21
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.59 mg  
6

Vitamin B3 (Niacin)
0.21 mg  
28
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
49.00 µg  
9

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
10.00 IU  
31
0.50 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.85 mg  
14

Vitamin K (Phylloquinone)
1.70 µg  
19
0.00 µg  
33

Minerals
  
  

Calcium
117.00 mg  
99+
662.00 mg  
18

Iron
0.13 mg  
99+
0.56 mg  
25

Magnesium
10.00 mg  
99+
30.00 mg  
17

Phosphorus
138.00 mg  
99+
392.00 mg  
23

Potassium
152.00 mg  
99+
91.00 mg  
99+

Sodium
334.00 mg  
32
1,809.00 mg  
3

Zinc
0.82 mg  
38
2.08 mg  
29

Other
  
  

Water
63.11 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
White  
Blue  

Flavor
Mushroomy, Nutty, Salty, Sharp  
Salty, Sharp, Tangy  

Aroma
Sour smell  
Sour smell, Strong  

Vegetarian
No  
No  

Origin
France  
France  

How to make

Serving Size
100  
100  

Ingredients
Cow milk, Rennet, Starter culture  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
15- 20 minutes  
3- 4 hours  

Cooking Time
-  
90  

Aging time
-  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
3-4 weeks  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese