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Roquefort Cheese vs Neufchatel Cheese Nutrition

Roquefort Cheese
Neufchatel Cheese
Neufchatel Cheese vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
90.00 mg  
17
21.00 mg  
99+
Vitamins
  
  
Vitamin A
1,047.00 IU  
11
841.00 IU  
21
Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
34
Vitamin B2 (Riboflavin)
0.59 mg  
6
0.16 mg  
99+
Vitamin B3 (Niacin)
0.73 mg  
13
0.21 mg  
28
Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
14.00 µg  
24
Vitamin B12 (Cobalamin)
0.64 µg  
30
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.50 IU  
99+
10.00 IU  
31
Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.40 mg  
24
Vitamin K (Phylloquinone)
0.00 µg  
33
1.70 µg  
19
Minerals
  
  
Calcium
662.00 mg  
18
117.00 mg  
99+
Iron
0.56 mg  
25
0.13 mg  
99+
Magnesium
30.00 mg  
17
10.00 mg  
99+
Phosphorus
392.00 mg  
23
138.00 mg  
99+
Potassium
91.00 mg  
99+
152.00 mg  
99+
Sodium
1,809.00 mg  
3
334.00 mg  
32
Zinc
2.08 mg  
29
0.82 mg  
38
Other
  
  
Water
39.38 g  
63.11 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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