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Roquefort Cheese vs Neufchatel Cheese Nutrition

Roquefort Cheese
Neufchatel Cheese
Neufchatel Cheese vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
21.00 mg   
99+
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
841.00 IU   
21
Vitamin B1 (Thiamin)
0.04 mg   
23
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.16 mg   
99+
Vitamin B3 (Niacin)
0.73 mg   
10
0.21 mg   
20
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
14.00 µg   
19
Vitamin B12 (Cobalamin)
0.64 µg   
27
0.30 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin E (Alpha- Tocopherol)
Not Available   
0.40 mg   
18
Vitamin K (Phylloquinone)
Not Available   
1.70 µg   
16
Minerals
  
  
Calcium
662.00 mg   
18
117.00 mg   
99+
Iron
0.56 mg   
24
0.13 mg   
99+
Magnesium
30.00 mg   
14
10.00 mg   
99+
Phosphorus
392.00 mg   
23
138.00 mg   
40
Potassium
91.00 mg   
99+
152.00 mg   
99+
Sodium
1,809.00 mg   
3
334.00 mg   
32
Zinc
2.08 mg   
27
0.82 mg   
35
Other
  
  
Water
39.38 g   
63.11 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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