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Neufchatel Cheese vs Roquefort Cheese Nutrition

Neufchatel Cheese
Roquefort Cheese
Roquefort Cheese vs Neufchatel Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
21.00 mg   
99+
90.00 mg   
17
vitamins
  
  
vitamin A
841.00 IU   
21
1,047.00 IU   
11
Vitamin B1 (thiamin)
0.02 mg   
34
0.04 mg   
23
Vitamin B2 (riboflavin)
0.16 mg   
99+
0.59 mg   
6
Vitamin B3 (niacin)
0.21 mg   
20
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.12 mg   
13
Vitamin B9 (folic asam, folat | folat)
14.00 μg   
19
49.00 μg   
8
Vitamin B12 (Cobalamin)
0.30 μg   
99+
0.64 μg   
27
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
Vitamin E (Alpha- tocopherol)
0.40 mg   
18
ora Sumadhiya   
Vitamin K (Phylloquinone)
1.70 μg   
16
ora Sumadhiya   
Minerals
  
  
calcium
117.00 mg   
99+
662.00 mg   
18
Iron
0.13 mg   
99+
0.56 mg   
24
Magnesium
10.00 mg   
99+
30.00 mg   
14
fosfor
138.00 mg   
40
392.00 mg   
23
kalium
152.00 mg   
99+
91.00 mg   
99+
sodium
334.00 mg   
32
1,809.00 mg   
3
seng
0.82 mg   
35
2.08 mg   
27
liyane
  
  
Water
63.11 g   
39.38 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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