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Neufchatel Cheese
Neufchatel Cheese

Mursik
Mursik



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Neufchatel Cheese
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Neufchatel Cheese vs Mursik

Calories

Calories in 1 cup

253.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

253.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

70.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

72.00 Kcal37.00 Kcal
10 717
👆🏻

Calories in 1 slice of

253.00 Kcal425.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

9.15 g0.00 g
0 215
👆🏻

Carbs

3.59 g12.00 g
0 205
👆🏻

Fiber

0.00 g2.50 g
0 10.3
👆🏻

Sugar

3.19 g1.50 g
0 54.08
👆🏻

Fats

22.78 g3.50 g
0.1 175
👆🏻

Fat Content

23 %5 %
0 100
👆🏻

Saturated Fat

0.28 g3.50 g
0 67
👆🏻

Trans Fat

21.00 g2.00 g
0 162
👆🏻

Polyunsaturated Fat

21.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

21.00 g0.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

21.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

841.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

14.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg4.50 mg
0 7.7
👆🏻

Vitamin D

10.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.30 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.40 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg0.25 mg
0 1705
👆🏻

Iron

0.13 mg5.25 mg
0 70
👆🏻

Magnesium

10.00 mg3.25 mg
0 444
👆🏻

Phosphorus

138.00 mg2.50 mg
0 1409
👆🏻

Potassium

152.00 mg0.25 mg
0 1794
👆🏻

Sodium

334.00 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.82 mg0.25 mg
0 7.31
👆🏻

Other

Water

63.11 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of proteins, Good source of Calcium
Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

What is

Neufchatel is a french cow milk cheese, that has a soft texture.
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

White
White

Flavor

Mushroomy, Nutty, Salty, Sharp
Bitter, Sharp

Aroma

Sour smell
Milky

Vegetarian

Origin

France
Kenya

How to make

Serving Size

100
100

Ingredients

Cow milk, Rennet, Starter culture
Pasteurized cow or goat milk

Fermentation Agent

-
Lactobacillus plantarum

Things you need

2 Bowls, Sauce pan, Stirrer
Dried Gourd

Time Duration

Preparation Time

15- 20 minutes
2- 3 hours

Cooking Time

-
-

Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

383.00 °F39.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
Around 3 months

Comparison of Neufchatel Cheese and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Neufchatel Cheese and Mursik, helps you to choose among them. Neufchatel Cheese vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.