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Neufchatel Cheese vs Kumis


Kumis vs Neufchatel Cheese


Calories

Calories in 1 cup
253.00 Kcal  
99+
149.00 Kcal  
22

Calories
253.00 Kcal  
99+
200.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
50.00 Kcal  
27

Calories in 1 oz
72.00 Kcal  
34
54.00 Kcal  
24

Calories in 1 slice of
253.00 Kcal  
99+
54.00 Kcal  
11

Serving size
100  
100  

Proteins
9.15 g  
99+
6.00 g  
99+

Carbs
3.59 g  
99+
28.00 g  
13

Fiber
0.00 g  
16
3.00 g  
4

Sugar
3.19 g  
30
12.00 g  
99+

Fats
22.78 g  
99+
7.00 g  
38

Fat Content
23 %  
20
1 %  
1

Saturated Fat
0.28 g  
3
5.00 g  
37

Trans Fat
21.00 g  
18
0.20 g  
3

Polyunsaturated Fat
21.00 g  
2
0.00 g  
99+

Monounsaturated Fat
21.00 g  
5
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
21.00 mg  
99+
20.00 mg  
99+

Vitamins
  
  

Vitamin A
841.00 IU  
21
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.21 mg  
28
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
14.00 µg  
24
12.00 µg  
28

Vitamin B12 (Cobalamin)
0.30 µg  
99+
0.40 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.60 mg  
5

Vitamin D
10.00 IU  
31
3.20 IU  
37

Vitamin D (D2+D3)
0.30 µg  
15
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.40 mg  
24
0.05 mg  
99+

Vitamin K (Phylloquinone)
1.70 µg  
19
0.10 µg  
32

Minerals
  
  

Calcium
117.00 mg  
99+
220.00 mg  
40

Iron
0.13 mg  
99+
1.12 mg  
12

Magnesium
10.00 mg  
99+
13.00 mg  
36

Phosphorus
138.00 mg  
99+
98.00 mg  
99+

Potassium
152.00 mg  
99+
91.00 mg  
99+

Sodium
334.00 mg  
32
150.00 mg  
99+

Zinc
0.82 mg  
38
0.14 mg  
99+

Other
  
  

Water
63.11 g  
56.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Lactose Intolerants, Improves metabolism rate  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Calcium  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Neufchatel is a french cow milk cheese, that has a soft texture.  
TYpe of milk  

Color
White  
-  

Flavor
Mushroomy, Nutty, Salty, Sharp  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
-  

Origin
France  
Tatar  

How to make

Serving Size
100  
200  

Ingredients
Cow milk, Rennet, Starter culture  
Mare's milk, Milk, Whey of sheep, goat or cow milk  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Container  

Time Duration
  
  

Preparation Time
15- 20 minutes  
3 to 5 days  

Cooking Time
-  
few hours  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
55.00 °F  
13

Shelf Life
2- 3 weeks  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese