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Kumis vs Romano Cheese Calories
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Kumis
Romano Cheese
Romano Cheese vs Kumis Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
149.00 Kcal
22
452.00 Kcal
99+
Calories
200.00 Kcal
99+
387.00 Kcal
19
Calories in 1 tbsp
50.00 Kcal
27
108.00 Kcal
99+
Calories in 1 oz
54.00 Kcal
24
110.00 Kcal
99+
Calories in 1 slice of
54.00 Kcal
11
298.00 Kcal
99+
Serving size
100
100
Proteins
6.00 g
99+
31.80 g
6
Carbs
28.00 g
13
3.63 g
99+
Fiber
3.00 g
4
0.00 g
16
Sugar
12.00 g
99+
0.73 g
16
Fats
7.00 g
38
26.94 g
99+
Fat Content
1 %
1
28 %
25
Saturated Fat
5.00 g
37
17.12 g
99+
Trans Fat
0.20 g
3
0.10 g
2
Polyunsaturated Fat
0.00 g
99+
0.59 g
99+
Monounsaturated Fat
0.00 g
99+
7.84 g
32
Nutrition >>
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