Calories per 100g
200.00 Kcal
  
99+
351.00 Kcal
  
32
Calories in 1 pat
Not Available
  
463.00 Kcal
  
16
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
100.00 Kcal
  
13
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
Not Available
  
40.95 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Lactose Intolerants, Improves metabolism rate
  
Good for eyesight, Healthy bones
  
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
NA
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
NA
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Kumis and Provolone Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
TYpe of milk
  
Provolone Cheese is an Italian cheese made from cow's milk.
  
Color
Not Available
  
Pale yellow
  
Kumis and Provolone Cheese Flavor
Not Available
  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Kumis and Provolone Cheese Aroma
Not Available
  
Pleasant
  
Vegetarian
Not Available
  
Yes
  
Origin
Tatar
  
Italy
  
Serving Size
200
  
100
  
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
3 to 5 days
  
Not Available
  
Cooking Time
few hours
  
Unknown
  
Aging time
Not Available
  
4 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
2- 3 weeks