Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
425.00 Kcal
  
13
425.00 Kcal
  
13
Serving size
100
  
100
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
0.25 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Hair Care
NA
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
  
Good source of Calcium, Low fat, Rich in probiotics
  
Allergy
  
  
Mursik and Mursik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Color
White
  
White
  
Mursik and Mursik Flavor
Bitter, Sharp
  
Bitter, Sharp
  
Mursik and Mursik Aroma
Milky
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Kenya
  
Kenya
  
Serving Size
100
  
100
  
Ingredients
Pasteurized cow or goat milk
  
Pasteurized cow or goat milk
  
Fermentation Agent
Lactobacillus plantarum
  
Lactobacillus plantarum
  
Things you need
Dried Gourd
  
Dried Gourd
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
2- 3 hours
  
Cooking Time
Not Applicable
  
Not Applicable
  
Aging time
2 - 4 weeks
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Shelf Life
Around 3 months
  
Around 3 months