Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
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Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Mursik and Amasi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Mursik and Amasi Flavor
Bitter, Sharp
Sour
Mursik and Amasi Aroma
Milky
Milky
Ingredients
Pasteurized cow or goat milk
A bit of same from a prior batch, Milk
Fermentation Agent
Lactobacillus plantarum
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Dried Gourd
Container
Preparation Time
2- 3 hours
10- 12 hours
Cooking Time
Not Applicable
Not Applicable
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
2- 3 weeks