Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Boosts immune system, Improves digestion
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Natural moisturizer, Natural tan remover
Hair Care
NA
Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Good source of protein, Rich in probiotics
Mursik and Clabber Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Not Available
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
Color
White
Not Available
Mursik and Clabber Flavor
Bitter, Sharp
Not Available
Mursik and Clabber Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Ingredients
Pasteurized cow or goat milk
Raw milk or unpasteurized milk
Fermentation Agent
Lactobacillus plantarum
Not Applicable
Things you need
Dried Gourd
Glass container with lid, Cheesecloth, Container
Preparation Time
2- 3 hours
2 days
Cooking Time
Not Applicable
NA
Aging time
2 - 4 weeks
Not Available
Refrigeration Temperature
Not Available
Shelf Life
Around 3 months
1 Month