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Mozzarella Cheese vs Brie Cheese Nutrition

Mozzarella Cheese
Brie Cheese
Brie Cheese vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
2.50 mg   
99+
100.00 mg   
10
Vitamins
  
  
Vitamin A
676.00 IU   
27
592.00 IU   
31
Vitamin B1 (Thiamin)
0.03 mg   
27
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.28 mg   
29
0.52 mg   
7
Vitamin B3 (Niacin)
0.10 mg   
38
0.38 mg   
14
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.24 mg   
9
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
65.00 µg   
3
Vitamin B12 (Cobalamin)
2.28 µg   
6
1.65 µg   
9
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
16.00 IU   
24
20.00 IU   
22
Vitamin D (D2+D3)
0.40 µg   
13
0.50 µg   
12
Vitamin E (Alpha- Tocopherol)
0.19 mg   
29
0.24 mg   
25
Vitamin K (Phylloquinone)
2.30 µg   
13
2.30 µg   
13
Minerals
  
  
Calcium
505.00 mg   
23
184.00 mg   
99+
Iron
0.44 mg   
28
0.50 mg   
27
Magnesium
20.00 mg   
24
20.00 mg   
24
Phosphorus
354.00 mg   
26
188.00 mg   
36
Potassium
76.00 mg   
99+
152.00 mg   
99+
Sodium
627.00 mg   
22
629.00 mg   
20
Zinc
2.92 mg   
16
2.38 mg   
25
Other
  
  
Water
0.25 g   
48.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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