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Mozzarella Cheese vs Brie Cheese Nutrition

Mozzarella Cheese
Brie Cheese
Brie Cheese vs Mozzarella Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
100.00 mg  
10
Vitamins
  
  
Vitamin A
676.00 IU  
27
592.00 IU  
31
Vitamin B1 (Thiamin)
0.03 mg  
27
0.07 mg  
12
Vitamin B2 (Riboflavin)
0.28 mg  
30
0.52 mg  
7
Vitamin B3 (Niacin)
0.10 mg  
99+
0.38 mg  
21
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.24 mg  
10
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
65.00 µg  
3
Vitamin B12 (Cobalamin)
2.28 µg  
6
1.65 µg  
9
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
16.00 IU  
28
20.00 IU  
26
Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.19 mg  
37
0.24 mg  
33
Vitamin K (Phylloquinone)
2.30 µg  
15
2.30 µg  
15
Minerals
  
  
Calcium
505.00 mg  
23
184.00 mg  
99+
Iron
0.44 mg  
29
0.50 mg  
28
Magnesium
20.00 mg  
27
20.00 mg  
27
Phosphorus
354.00 mg  
26
188.00 mg  
36
Potassium
76.00 mg  
99+
152.00 mg  
99+
Sodium
627.00 mg  
22
629.00 mg  
20
Zinc
2.92 mg  
18
2.38 mg  
27
Other
  
  
Water
0.25 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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