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Brie Cheese vs Mozzarella Cheese Nutrition


Mozzarella Cheese vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
2.50 mg   
99+

Vitamins
  
  

Vitamin A
592.00 IU   
31
676.00 IU   
27

Vitamin B1 (Thiamin)
0.07 mg   
12
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.52 mg   
7
0.28 mg   
29

Vitamin B3 (Niacin)
0.38 mg   
14
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
7.00 µg   
30

Vitamin B12 (Cobalamin)
1.65 µg   
9
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
16.00 IU   
24

Vitamin D (D2+D3)
0.50 µg   
12
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.19 mg   
29

Vitamin K (Phylloquinone)
2.30 µg   
13
2.30 µg   
13

Minerals
  
  

Calcium
184.00 mg   
99+
505.00 mg   
23

Iron
0.50 mg   
27
0.44 mg   
28

Magnesium
20.00 mg   
24
20.00 mg   
24

Phosphorus
188.00 mg   
36
354.00 mg   
26

Potassium
152.00 mg   
99+
76.00 mg   
99+

Sodium
629.00 mg   
20
627.00 mg   
22

Zinc
2.38 mg   
25
2.92 mg   
16

Other
  
  

Water
48.42 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese