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Milk vs Quark Calories
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Milk
Quark
Quark vs Milk Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
148.00 Kcal
21
215.00 Kcal
34
Calories
42.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
4.00 Kcal
2
25.00 Kcal
18
Calories in 1 oz
18.00 Kcal
7
64.00 Kcal
30
Calories in 1 slice of
42.00 Kcal
6
265.00 Kcal
99+
Serving size
100
100
Proteins
3.37 g
99+
14.10 g
37
Carbs
4.99 g
99+
3.50 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
5.20 g
99+
3.50 g
32
Fats
0.97 g
8
10.60 g
99+
Fat Content
4 %
20 %
17
Saturated Fat
0.63 g
6
7.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.04 g
99+
0.01 g
99+
Monounsaturated Fat
0.28 g
99+
0.20 g
99+
Nutrition >>
<< Summary
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