1 kalori
1.1 kalori
123.00 Kcal0.08 Kcal
0
904
2.3 Kalori ing 1 tuwung
298.00 Kcalora Sumadhiya
70
1628
2.5 Kalori 1 tbsp
18.00 Kcalora Sumadhiya
8
102
2.8 Kalori ing 1 oz
37.00 Kcalora Sumadhiya
12.2
204
2.9 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
5.6 Bantu ukuran
5.7 protein
5.8 karbohidrat
5.9.2 serat
5.10.3 Sugar
5.11 lemak
11.5.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
11.5.8 jenuh Lemak
11.5.11 Trans Lemak
0.46 gora Sumadhiya
0
162
11.6.2 asam lemak
11.6.5 monounsaturated lemak
12 Nutrition
12.1 Bantu Size
12.2 kolesterol
12.3 vitamins
12.3.1 vitamin A
12.3.3 Vitamin B1 (thiamin)
12.3.5 Vitamin B2 (riboflavin)
12.4.2 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
0
13.112
12.4.4 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
-0.026
1.5
15.5.2 Vitamin B9 (folic asam, folat | folat)
3.00 μgora Sumadhiya
0
87
15.5.4 Vitamin B12 (Cobalamin)
15.5.5 Vitamin C (asam Ascorbic)
15.5.6 vitamin D
15.5.7 Vitamin D (D2 + D3)
15.5.8 Vitamin E (Alpha- tocopherol)
15.5.9 Vitamin K (Phylloquinone)
1.30 μgora Sumadhiya
0
30.3
15.6 Minerals
15.6.1 calcium
107.00 mg130.00 mg
0
1705
15.6.2 Iron
15.6.3 Magnesium
15.6.4 fosfor
15.6.5 kalium
132.00 mg150.00 mg
0
1794
15.6.6 sodium
61.00 mg40.00 mg
0
7022.4
15.6.7 seng
15.7 liyane
15.7.1 Water
15.7.2 kafein
16 Wuku
16.1 Kesehatan keuntungan
Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi
Cancer ngalangi, Guwarsa sistem imun
16.1.1 Wuku Umum liyane
ora Sumadhiya
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
16.2 Wuku rambute lan Beauty
16.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness
ora ditetepake
16.2.2 Perawatan Rambut
Banget rambute kondisioner, asil ing mengilap rambute
NA
16.3 Pentinge nutrisi lan migunakake
16.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner
NA
16.3.2 Pentinge nutrisi
sumber apik kalori, sumber protein sing apik
sumber protein sing apik, sedheng lemak
16.4 alergi
16.4.1 Gejala alergi
constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing
ora Sumadhiya
17 apa
17.1 apa
kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
17.1.1 warna
17.1.2 roso
ono krime, milky, nglukis
ora Sumadhiya
17.1.3 Aroma
17.1.4 vegetarian
17.2 asal
18 Carane nggawe
18.1 Bantu Size
18.2 Úa
18.2.1 fermentasi Agent
Not Applicable
Not Applicable
18.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, stirrer
18.4 wektu Duration
18.4.1 Wektu Preparation
18.4.2 Wektu Cooking
18.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
18.5 Panyimpenan lan Beting Life
18.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
18.5.2 beting Life