1 kalori
1.1 kalori
123.00 Kcal0.08 Kcal
0
904
1.2 Kalori ing 1 tuwung
298.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
18.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
37.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.46 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.01 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
3.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
1.30 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
107.00 mg130.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
132.00 mg150.00 mg
0
1794
2.4.6 sodium
61.00 mg40.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi
Cancer ngalangi, Guwarsa sistem imun
3.1.1 Wuku Umum liyane
ora Sumadhiya
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness
ora ditetepake
3.2.2 Perawatan Rambut
Banget rambute kondisioner, asil ing mengilap rambute
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner
NA
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber protein sing apik
sumber protein sing apik, sedheng lemak
3.4 alergi
3.4.1 Gejala alergi
constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
4.1.1 warna
4.1.2 roso
ono krime, milky, nglukis
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F86.00 ° F
-20
383
5.5.2 beting Life