Quark

Reindeer Milk

Quark vs Reindeer Milk

Quark

Reindeer Milk

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1 Calories

1.1 Calories

0.08 Kcal198.10 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g10.80 g

0 215

1.8 Carbs

3.50 g2.90 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g2.90 g

0 54.08

1.9 Fats

10.60 g16.10 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g11.20 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.01 gNA

0 48

1.9.5 Monounsaturated Fat

0.20 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

1.00 mgNA

0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IUNA

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.30 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mgNA

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.00 mgNA

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.01 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg320.00 mg

0 1705

2.4.2 Iron

0.00 mg0.10 mg

0 70

2.4.3 Magnesium

10.00 mgNA

0 444

2.4.4 Phosphorus

100.00 mg198.00 mg

0 1409

2.4.5 Potassium

150.00 mg160.00 mg

0 1794

2.4.6 Sodium

40.00 mg0.05 mg

0 7022.4

2.4.7 Zinc

0.60 mg0.00 mg

0 7.31

2.5 Other

2.5.1 Water

80.53 g64.50 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Prevents Cancer, Boosts immune system

Provides energy

3.1.1 Other General Benefits

Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Presence of calcium, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Not Defined

Unknown

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

Unknown

3.3.2 Nutritional Importance

Good source of protein, Low fat

Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.

Reindeer milk is the milk obtained from reindeer.It is poor in lactose but with considerable fat content.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Germany

Arctic

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Buttermilk, Milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Cheesecloth, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

24-36 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

86.00 °F37.00 °F

-20 383

5.5.2 Shelf Life

7- 10 days

Up to 3 days

Comparison of Quark and Reindeer Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Reindeer Milk, helps you to choose among them. Quark vs Reindeer Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.