Health Benefits
Prevents Cancer, Boosts immune system
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Hair and Beauty Benefits
Skin Care
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Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation
Hair Care
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Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff
Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Allergy Symptoms
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Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Serving Size
100
100
Ingredients
Buttermilk, Milk
Curd, Few drops of lemon juice, Milk
Fermentation Agent
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Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus
Things you need
Bowl, Cheesecloth, Stirrer
Container, Sauce pan
Time Duration
Preparation Time
24-36 hours
Overnight
Cooking Time
20
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Aging time
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Storage & Shelf Life
Refrigeration Temperature
86.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
7- 10 days
2- 3 weeks