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Milk Powder
Milk Powder

Whey Protein
Whey Protein



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Milk Powder
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Whey Protein

Milk Powder vs Whey Protein Facts

1 Calories
1.1 Calories
362.00 Kcal352.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
434.00 Kcal113.00 Kcal
All about Yak Butter
70 1628
1.3 Calories in 1 tbsp
17.00 Kcal27.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
NA99.00 Kcal
All about Paneer
12.2 204
1.5 Calories in 1 slice of
NANot Applicable
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
36.16 g78.13 g
All about Evaporated Milk
0 215
1.8 Carbs
51.98 g6.25 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g3.10 g
All about Milk
0 10.3
1.8.2 Sugar
51.98 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
0.77 g1.56 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
0.50 g2.00 g
All about Amasi
0 67
1.9.3 Trans Fat
NA0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.03 g0.30 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.20 g0.16 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
20.00 mg27.03 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
22.00 IU0.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.42 mg0.61 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
1.55 mg2.02 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.95 mg1.14 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.36 mg0.61 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
50.00 µg33.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
4.03 µg2.45 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
6.80 mg0.00 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg0.00 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
1,257.00 mg469.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.32 mg1.13 mg
All about Paneer
0 70
2.4.3 Magnesium
110.00 mg195.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
968.00 mg1,321.00 mg
All about Gelato
0 1409
2.4.5 Potassium
1,794.00 mg500.00 mg
All about Gelato
0 1794
2.4.6 Sodium
535.00 mg156.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
4.08 mg6.18 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
3.16 g3.44 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
Not Applicable
3.2.2 Hair Care
Not Available
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
Not Available
4 What is
4.1 What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
White
White
4.1.2 Flavor
Milky
Depends upon added flavoring agents
4.1.3 Aroma
Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Russia
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Pasteurized Milk
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Not Applicable
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
Not Available
8- 10 hours
5.4.2 Cooking Time
Not Available
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F72.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
2 years
Around 6 months

Difference between Milk Powder and Whey Protein

Though Milk Powder and Whey Protein, both are Dairy products, there is some prominent difference between Milk Powder and Whey Protein. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk Powder and Whey Protein. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk Powder vs Whey Protein facts, dictate the Similarities and Differences between Milk Powder and Whey Protein. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.