Benefits of Whey Protein vs Creme Fraiche

Whey Protein

Creme Fraiche

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Low carb food

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

1.2.2 Hair Care

Not Applicable

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Whey Protein and Creme Fraiche Benefits

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