Matzoon vs Whey Protein
Calories
Calories in 1 pat
Not Available
113.00 Kcal
3
Calories per 100g
0.06 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
Not Available
27.00 Kcal
9
Calories in 1 cup
Not Available
99.00 Kcal
12
Calories in 1 stick
425.00 Kcal
13
Not Applicable
Serving size
100
100
Proteins
2.80 g
99+
78.13 g
4
Carbs
3.60 g
99+
6.25 g
40
Fiber
Not Available
3.10 g
3
Sugar
5.80 g
99+
0.00 g
Fats
3.20 g
16
1.56 g
12
Saturated Fat
Not Available
2.00 g
16
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
0.30 g
99+
Monounsaturated Fat
Not Available
0.16 g
99+
Nutrition
Serving Size
100
100
Cholesterol
Not Available
27.03 mg
38
Vitamins
Vitamin A
Not Available
0.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.61 mg
2
Vitamin B2 (Riboflavin)
Not Available
2.02 mg
1
Vitamin B3 (Niacin)
Not Available
1.14 mg
5
Vitamin B6 (Pyridoxine)
Not Available
0.61 mg
2
Vitamin B9 (Folic acid, Folate)
Not Available
33.00 µg
11
Vitamin B12 (Cobalamin)
Not Available
2.45 µg
4
Vitamin C (Ascorbic acid)
Not Available
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
0.00 mg
99+
Vitamin K (Phylloquinone)
Not Available
0.00 µg
27
Minerals
Calcium
Not Available
469.00 mg
27
Iron
Not Available
1.13 mg
11
Magnesium
Not Available
195.00 mg
4
Phosphorus
Not Available
1,321.00 mg
2
Potassium
Not Available
500.00 mg
10
Sodium
Not Available
156.00 mg
99+
Zinc
Not Available
6.18 mg
2
Other
Water
87.53 g
3.44 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Remedy for stress & anxiety
Best for weight loss, Strong & healthy muscles, Improves digestion
Other General Benefits
Unknown
Best for weight loss, Reduces unwanted fats, Improves digestion
Hair and Beauty Benefits
Skin Care
NA
Not Applicable
Hair Care
NA
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Unknown
Good source of Calcium, Good source of protein
Allergy
Matzoon and Whey Protein Allergy Symptoms
Not Available
Not Available
What is
What is
Matzoon is a fermented milk product of Armenian origin.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Color
Not Available
White
Matzoon and Whey Protein Flavor
Not Available
Depends upon added flavoring agents
Matzoon and Whey Protein Aroma
Not Available
Not Available
Vegetarian
Not Available
Yes
Origin
American
Europe
How to make
Serving Size
450
100
Ingredients
1/2 litre milk, Yeast
Buttermilk, Cottage cheese, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Time Duration
Preparation Time
3- 4 hours
8- 10 hours
Cooking Time
15
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
72.00 °F
10
Shelf Life
Unknown
Around 6 months
