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Benefits of Whey Protein vs Bulgarian Yogurt


Benefits of Bulgarian Yogurt vs Whey Protein


Benefits

Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Not Applicable   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Not Applicable   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Whey Protein and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein