Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Applicable
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Boosts immune system, Improves digestion
Skin Care
Not Applicable
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Hair Care
Not Applicable
Not Available
Nutritional Importance & Uses
Uses
No uses found
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Nutritional Importance
Good source of Calcium, Good source of protein
Low fat, Rich in probiotics
Whey Protein and Yakult Allergy Symptoms
Not Available
Diarrhea
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Color
White
Not Available
Whey Protein and Yakult Flavor
Depends upon added flavoring agents
Refreshing, Sweet, Tangy
Whey Protein and Yakult Aroma
Not Available
Milky
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
2 Bowls, Not Applicable
Preparation Time
8- 10 hours
6-7 days fermentation
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Around 6 months
1 Month