Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Wuku Umum liyane
-
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik
apa
Matzoon produk susu fermentasi asal Armenia.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
roso
-
Gumantung marang agen flavoring ditambahaké
Úa
susu 1/2 liter, ragi
buttermilk, Pondok keju, susu, yogurt
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Wektu Preparation
3- 4 jam
8- 10 jam
Panyimpenan lan Beting Life
beting Life
-
Around 6 months